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INDIAN HEAD MASSAGE

Indian Head massage is an ancient Ayurvedic therapy. It uses a range of massage techniques on the upper back, arms, neck, face, and head.

 

Some of the benefits include detoxing the body by stimulating the lymphatic system, relieving stress and anxiety, helping to prevent migraines and headaches, aiding in relaxation, and improving sleep. There really are so many benefits to this ancient therapy. 

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Meet the Therapist

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EMMA BARHAM

Indian Head Massage Therapist

Emma is an Indian head massage therapist and sports massage therapist, level 4 VTCT. In her spare time she is a keen wild swimmer, motorcyclist, mountain biker and paddleboarder. Nature is her haven. She also have an addiction to house plants! 

Having completed the Chillswim at Coniston (5.25 miles) last year, she wishes she had sought massage therapy post the event. It certainly would have aided in her recovery.  Massage is also great for pre and post training sessions, whatever your sport or passion. 

 

Life is a lesson and she is continually learning about its rich tapestry and about herself. Emma has a passion to learn & grow. 

07587 313535

Nirvana Twist Holistic Therapies

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Emma believes in inclusivity and treating the individual holistically. Massage has so many benefits attributed to it. It can:

aid in relaxation

better quality of sleep

reducing stress and anxiety

increasing lymphatic flow

oxygenating muscles

promoting wellbeing

The list is endless...

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